What is aspartame?
The controversy surrounding this issue is still the subject of heated “Pros” and “Cons”. More than 50 years have passed since the discovery of the popular artificial sweetener in 1965, but the disputes continue today.
Despite the evidence that aspartame is harmful and even lethal, it still manages to capture the big market. The low-calorie sweetener, also known as N.Sweet, Equal, E 951 and Spoonful, is used in more than 6 000 foods and beverages.
Most people are still mistaken that aspartame is a good alternative to sugar. They believe that, if really so harmful, it would not be free for use in over 100 countries around the world.
The truth about aspartame is more than sinister. Unluckily, the interests behind its spread are bigger than you can imagine.
Here you can find
the 5 monstrous facts about this dangerous sweetener.
Being aware of them, avoid the products containing it. Your whole body will be grateful for this wise choice.
In the body, aspartame converts to formaldehyde, a substance that causes cancer. Aspartame is hydrolyzed in the gastrointestinal tract into methanol, phenylalanine and aspartic acid. The unchangeable amino acid phenylalanine is particularly dangerous for people born with the malformation phenylketonuria. In high amounts, phenylalanine may be toxic, especially for pregnant women.
Free methanol is also very toxic. It first turns into formaldehyde, and then after consumption – in formic acid. Unlike methanol contained in alcoholic beverages and various fruits and vegetables, methanol in aspartame is not “accompanied” by ethanol. Normally, ethanol neutralizes and protects against methanol. Methanol causes irreparable damage to DNA and can lead to lymphoma, leukemia and other forms of cancer.
Aspartame causes obesity and metabolic syndrome. Generally, artificial sweeteners are perceived as a safe alternative to sugar. This, however, is a great delusion. They are the basis of obesity, excess pounds, and the development of metabolic diseases, including diabetes. They negatively affect the natural production of chromosomes in the body, which in turn unlocks the appetite and the desire for sweet foods.
Many studies have shown that consumption of aspartame-containing foods carries serious health risks for the brain. Regular intake may cause aggressive behavior, hyperactivity, memory and concentration weakness, brain fog, and so on.
Over time, frequent consumption of aspartame may trigger allergic reactions and asthma, insomnia, headaches and migraines, severe fatigue, speech disorders, dizziness, etc. Moreover, it may be the main reason for the onset of serious illnesses, including Alzheimer’s disease, epilepsy, etc.
That is not all!
The most shocking is the fact that aspartame is used in the production of numerous dietary foods and beverages. Companies disregard the serious problem that it is associated with more than 90 diseases.
The low-calorie artificial sweetener is present in over 6 000 foods and beverages. It is available in more than 100 countries worldwide. Read labels carefully and minimize, even better, exclude aspartame products!